Different people. Different goals. One thing in common: progress built around real life.
See what some of the team have to say below ↓
Real People. Real Results.
“I eat chocolate every day!”
After three children, life-saving bowel surgery and returning to a demanding full-time career, I never imagined I could be in the best shape of my life at 42. Joe’s coaching fits around my life rather than taking it over, and has completely transformed both my body and my mindset.
– Julie
Teacher
“He’s an online coach, life coach and scientist who has changed my life.”
Honestly never thought this was an option for me. Training for years & not seeing results it became so frustrating until Joe rescued me. He thinks of every little thing and it’s the small detail he understands which sets him apart. He’s an online coach, life coach and scientist with a deep understanding of the human psyche. An amazing guy who has absolutely changed my life.
– Abid
Optician
“Joe has given me the confidence back that I lost a long time ago!”
– Craig M
Project Engineer
“Joe’s changed my life.”
– Joanne H
Artist & Business Owner
“Joe’s coaching goes far beyond just training and nutrition. The support, accountability and guidance have helped me become stronger, more confident and far more consistent. Everything is tailored around me, my life and my goals. I have honestly learned so much along the way. Thank you Joe.”
– Jo Mc
“He didn’t only transform my physical appearance…”
Training with Joe didn’t only change my physical appearance, he taught me how to genuinely appreciate my mind and body and how important it is to have balance! I’ve learned alot and still take it forward in my own training each and every day. If it’s an overhaul you’re after then I’d highly recommend Joe. He’s patient, knowledgable and overall, a great teacher. Thanks so much!
– Emma
Nurse
“I really cant recommend the programme or Joe highly enough!”
– Graeme B
Psychiatrist
“In 18 months I’m 20kg down. I am so glad I put my trust in Joe.”
– Zahid
Business Owner
“Amazing coaching. The best actually. And I don’t say that lightly given I am a coach myself.”
Joe’s coaching and friendship has been invaluable and I’m truly humbled by how much help and support I’ve had through the entire process. Thank you.
– Davie B
Teacher
“Joe stands out from the rest of personal trainers in the industry. Join the revolution, you won’t look back.”
Professional, enthusiastic, positive and so much more. Always goes above and beyond. Each check in is in great depths. It never feels like anything is a trouble. I’ve never felt like just a number.
-Joanna K
“With the help of Joe I’ve shifted over 20lb and look the leanest I ever have.”
What Joe doesn’t know about coaching isn’t worth knowing. He knows the game inside out. With support and guidance it’s inspired me to keep going. Thank you Joe, I appreciate your dedication to your work.
-Paul S
Owner of Venetian Plaster Scotland
Girls photoshoot!
“Have been a regular gym goer for the last few years but towards the end of last year I’d lost it and my eating was a riot. Got in touch with Joe in December and he tailored training and nutrition plans for me to start overhauling my body and mindset. It’s still a work in progress but over the last few months, he has massively helped me to change my body shape, get leaner, stronger and get the motivation back to train! Thank you Joe!”
– Kirsten
“1900 calories a day, 45 minute training sessions, no starvation, no endless cardio… pick your coach wisely.”
You can do alot to better yourself in a short space of time… Within 4 weeks of starting a regime with Joe my face was equally as happy as my belly.
I have never felt healthier or happier!
-Donna C
Hairdresser
“I couldn’t recommend JM Fitness & Nutrition highly enough!”
For all your fitness and nutrition needs I’d highly recommend. I’ve been coached by JM since 2017 and the progress I’ve made along with everything I’ve learned is honestly invaluable. 10/10
-Alana H
Owner at YAY Nails
“Joe’s increased my speed, strength and endurance on the pitch. One year on I’m in the best condition I’ve ever been in.”
100% recommend. Joe takes a keen interest in your nutrition and training but also your mental wellbeing too. Just wanted to say thanks very much, appreciate everything you’ve done for me so far.
-Calum W
Professional Footballer
“Knowledge is second to none in getting the best results possible.”
Highly recommend Joe!
-Chris D
“Can’t rate Joe highly enough.”
Full attention and focus is always given by Joe and having heard positive feedback I decided to invest. I honestly can’t rate JM highly enough. His knowledge of the industry is second to none. So much so, me and my partner have been working with him since 2020.
-Gary C,
Head Teacher
“1 year ago I was 65, overweight and immobile. Now I’m 35lb lighter and walking 15k steps every day with no walking stick!”
Joe is a constant source of encouragement along with his team to keep us positive and motivated. It has made a huge difference to me and my quality of life not to mention my self esteem. Thanks.
Gerry B
Retired
“Joe made what I didn’t think was possible for myself, possible.”
Joe made what i didn’t think was possible for myself possible. Not only does he make me accountable and guide me to the physique and mindset I want but, he also puts in the work and leads by example himself. Following the vast knowledge, training and incredible nutrition guidance I’ve achieved a physique I’m truly proud of. I’ve found extra drive which has given me discipline throughout all areas of my life. I highly recommend to anyone thinking of joining Team SMFB to take the plunge.
-Chris A
Engineer
“Joe has changed my life completely.”
I was overweight, unhappy and had no discipline prior to joining Team SMFB. I started in February 2020 and it was the best decision I have ever made. I found consistency and live a much better and healthier lifestyle. I know if I didn’t have Joe I would have continued to spiral downhill. Thank you for everything you’ve done.
-Craig S,
Painter
“Joe installed in my mind I could achieve what I wanted.”
What I didn’t expect when I signed up was Joe’s focus on my mental health and how much he genuinely cared about his clients mental wellbeing and long term health rather than a quick 12 week before and after picture for Instagram. For me that is priceless, I could never see myself working with another coach.
-Kris K
Production Manager
“Not many people out there with the passion and knowledge of Joe. Always has the clients best interest at heart. Known Joe particularly through fitness and training for over 20 years. Highly recommended!”
-Kev M,
Offshore Worker
More Team SMFB Results!
