UPGRADE & TRANSFORM YOUR BODY, MIND & CONFIDENCE!

15 Years Experience | Natural Athlete | UKDFBA Scottish Champion

1:1 ONLINE COACHING & MENTORSHIP

Work directly with me inside JM’s “life changing” 90 Day Mentorship for direct support, accountability check-ins and coach access every single day. This is completely tailored to you, your goals and your life.

PERSONAL TRAINING AT RISE GYM

Get the extra push you need on the gym floor with myself! I work with all ages, abilities and experience levels at Rise Gym, East Kilbride. Spaces are limited, please look at packages before enquiring.

RESULTS AND REVIEWS FROM THE TEAM

After helping hundreds of people, it’s evident I’m here to get you the results you want. My coaching considers three key things – your health, your happiness and your results. Join today to become part of Team SMFB – see what others have to say!