Most Popular
Online Coaching
Receive complete 1:1 support personal to you, your goals and your life.
- Daily motivation & support
- Weekly private check-ins via Whatsapp
- Tailored, detailed training programme
- Tailored nutrition plan and/or guidance
- Adaptations as required
- Access to JM PT App
- Full nutrition overview upon sign up
- Supplement guidance
- Mindset & motivation
- Cardio protocols
- Special brand discounts
Online Coaching is £120 per month.
3 months minimum.
Online Coaching & Personal Training
PROGESSIVE
Online Coaching + 4 PT Sessiond
£ 280
Per Month
-
Online Coaching + 4 x PT Sessions
-
Training Adaptations
-
Nutrition Adaptations
-
Nutritional Overview
-
Access to JM PT App
-
Supplement and Cardio Protocols
-
Weekly Check-ins
-
Coach Access via Whatsapp
Popular
OPTIMUM
Online Coaching + 8 PT Sessions
£ 400
Per Month
-
Online Coaching + 8 x PT Sessions
-
Training Adaptations
-
Nutrition Adaptations
-
Nutritional Overview
-
Access to JM PT App
-
Supplement and Cardio Protocols
-
Weekly Check-ins
-
Coach Access via Whatsapp
Personal Training Only
PT sessions are 60 minutes at Extreme Gym, East Kilbride. Non-gym members welcome. Private 1-1 sessions within your home or at my own studio available on request.
PAY AS YOU GO
1 x 60 minute session
£ 40
Per Session
-
60 Minute Training Session
-
Learn optimal form & equipment
-
Accountability
-
Move out the comfort zone
-
*No online coaching included
-
*No training plans included
PROGRESSIVE
4 x 60 minute PT sessions
£ 160
Per Month
-
4 x 60 Minute Training Sessions
-
£40 per session
-
Learn optimal form & equipment
-
Move out the comfort zone
-
*No online coaching included
-
*No training plans included
OPTIMUM
8 x 60 minute PT sessions
£ 280
Per Month
-
8 x 60 Minute Training Sessions
-
£35 per session
-
Learn optimal form & equipment
-
Move out the comfort zone
-
*No online coaching included
-
*No training plans included