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Work With Me

Online Coaching Sign Up

£180

Online Coaching personal to you, your goals and your life.

 

*New online coaching clients must begin with this*

First Month Coaching

 

Full Consultation

 

Customised Nutrition Plan

 

Customised Training Plan

  • STANDARD

  • £80per month

    • Online Coaching ONLY
    • Training Adaptations
    • Nutrition Adaptations
    • Nutrition Overview
    • Supplement and Cardio Protocols
    • Weekly Check-ins
    • Coach Access via WhatsApp

  • PROGESSIVE

  • £180per month

    • Online Coaching + 4 x PT Sessions
    • Training Adaptations
    • Nutrition Adaptations
    • Nutrition Overview
    • Supplement and Cardio Protocols
    • Weekly Check-ins
    • Coach Access via WhatsApp

  • OPTIMUM

  • £240per month

    • Online Coaching + 8 PT Sessions
    • Training Adaptations
    • Nutrition Adaptations
    • Nutrition Overview
    • Supplement and Cardio Protocols
    • Weekly Check-ins
    • Coach Access via WhatsApp

Personal Training Only

PT sessions are 60 minutes long. Extreme Gym, East Kilbride.

Non-gym members welcome.

  • PAY AS YOU GO

  • £35per session

    • 1 Hour Training Session
    • Learn Optimal Form
    • Learn Equipment
    • Accountability
    • Take Yourself Out Comfort Zones
    • *No Online Coaching included

  • PROGRESSIVE

  • £120per month

    • 4 x 1 Hour Personal Training Sessions
    • £30 per Session
    • Learn Equipment
    • Accountability
    • Take Yourself Out Comfort Zones
    • *No Online Coaching Included

  • OPTIMUM

  • £200per month

    • 8 x 1 Hour Personal Training Sessions
    • £25 per session
    • 1-2-1 Coaching
    • Accountability
    • Take Yourself Out Comfort Zones
    • *No Online Coaching Included

Couple/Buddy Personal Training

PT sessions are 60 minutes long. Extreme Gym, East Kilbride.

Non-gym members welcome.

  • PAY AS YOU GO

  • £30each per session

    • £30 each per session
    • Work Hard Together
    • Learn Equipment & Form
    • Accountability
    • Take Yourself Out Comfort Zones
    • No Online Coaching Included

  • PROGRESSIVE

  • £100each per month

    • 4 x Buddy PT sessions per month
    • £25 each per session
    • Learn Equipment & Form
    • Accountability
    • Take Yourself Out Comfort Zones
    • No Online Coaching Included

  • OPTIMUM

  • £160each per month

    • 8 x Buddy PT sessions per month
    • £20 each per session
    • Learn Equipment & Form
    • Accountability
    • Take Yourself Out Comfort Zones
    • No Online Coaching Included

  • I couldn’t recommend JM Fitness & Nutrition highly enough! I’ve made changes both physically & mentally thanks to Joe! I no longer starve myself. I’ve learnt a lot about food, training & about myself in the last few months!

    - Alana Hale

  • Not many people out there with the passion and knowledge of Joe. Always has the clients best interest at heart. Known this guy through fitness and training for over 15 years. Highly recommended!

    - Kev McCusker

  • Highly recommend JM! Amazing work done in the 8 weeks programme. Knowledge is second to none in getting the best results possible.

    - Chris Duff

  • Couldn’t be happier. He’s always there on hand if I have any questions and has a genuine passion helping his clients.

    - Gary Svilis

APPLY NOW

If you would like to apply to join Team SMFB or have a question, complete the form below and I will get back to you within 24 hours!