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Work With Me

1-2-1 Online Coaching

Online Coaching personal to you, your goals and your life.

Weekly check-ins and feedback via Whatsapp

Tailored and detailed training programme

Tailored nutrition plan and/or guidance

Adaptations as required

Full nutrition overview

Supplement guidance

1-2-1 support and motivation

Cardio protocols

Whatsapp group chat invitation

Special discounts with brands

 

Thanks for your interest! I cap my numbers to provide the service that I do, and at the moment I’m unfortunately fully booked for Online Coaching and Personal Training. If you would like me to contact you if a space becomes available, please drop your email address below! This means you will be first to hear before I open up spaces on social media!


    • STANDARD

    • £100per month
      • Online Coaching ONLY
      • Training Adaptations
      • Nutrition Adaptations
      • Nutrition Overview
      • Supplement and Cardio Protocols
      • Weekly Check-ins
      • Coach Access via WhatsApp

    • PROGESSIVE

    • £240per month
      • Online Coaching + 4 x PT Sessions
      • Training Adaptations
      • Nutrition Adaptations
      • Nutrition Overview
      • Supplement and Cardio Protocols
      • Weekly Check-ins
      • Coach Access via WhatsApp

    • OPTIMUM

    • £340per month
      • Online Coaching + 8 PT Sessions
      • Training Adaptations
      • Nutrition Adaptations
      • Nutrition Overview
      • Supplement and Cardio Protocols
      • Weekly Check-ins
      • Coach Access via WhatsApp

    Personal Training Only

    PT sessions are 60 minutes long. Extreme Gym, East Kilbride.

    Non-gym members welcome.

    • PAY AS YOU GO

    • £35per session
      • 1 Hour Training Session
      • Learn Optimal Form
      • Learn Equipment
      • Accountability
      • Take Yourself Out Comfort Zones
      • *No Online Coaching included

    • PROGRESSIVE

    • £140per month
      • 4 x 1 Hour Personal Training Sessions
      • £35 per Session
      • Learn Equipment
      • Accountability
      • Take Yourself Out Comfort Zones
      • *No Online Coaching Included

    • OPTIMUM

    • £240per month
      • 8 x 1 Hour Personal Training Sessions
      • £30 per session
      • 1-2-1 Coaching
      • Accountability
      • Take Yourself Out Comfort Zones
      • *No Online Coaching Included

    Couple/Buddy Personal Training

    PT sessions are 60 minutes long. Extreme Gym, East Kilbride.

    Non-gym members welcome.

    • PAY AS YOU GO

    • £30each per session
      • £30 each per session
      • Work Hard Together
      • Learn Equipment & Form
      • Accountability
      • Take Yourself Out Comfort Zones
      • No Online Coaching Included

    • PROGRESSIVE

    • £100each per month
      • 4 x Buddy PT sessions per month
      • £25 each per session
      • Learn Equipment & Form
      • Accountability
      • Take Yourself Out Comfort Zones
      • No Online Coaching Included

    • OPTIMUM

    • £160each per month
      • 8 x Buddy PT sessions per month
      • £20 each per session
      • Learn Equipment & Form
      • Accountability
      • Take Yourself Out Comfort Zones
      • No Online Coaching Included