Online Coaching personal to you, your goals and your life.
Weekly check-ins and feedback via Whatsapp
Tailored and detailed training programme
Tailored nutrition plan and/or guidance
Adaptations as required
Full nutrition overview
Supplement guidance
1-2-1 support and motivation
Cardio protocols
Whatsapp group chat invitation
Special discounts with brands
Thanks for your interest! I cap my numbers to provide the service that I do, and at the moment I’m unfortunately fully booked for Online Coaching and Personal Training. If you would like me to contact you if a space becomes available, please drop your email address below! This means you will be first to hear before I open up spaces on social media!
PT sessions are 60 minutes long. Extreme Gym, East Kilbride.
Non-gym members welcome.
PT sessions are 60 minutes long. Extreme Gym, East Kilbride.
Non-gym members welcome.
I couldn’t recommend JM Fitness & Nutrition highly enough! I’ve made changes both physically & mentally thanks to Joe! I no longer starve myself. I’ve learnt a lot about food, training & about myself in the last few months!
- Alana Hale
Not many people out there with the passion and knowledge of Joe. Always has the clients best interest at heart. Known this guy through fitness and training for over 15 years. Highly recommended!
- Kev McCusker
Highly recommend JM! Amazing work done in the 8 weeks programme. Knowledge is second to none in getting the best results possible.
- Chris Duff
Couldn’t be happier. He’s always there on hand if I have any questions and has a genuine passion helping his clients.
- Gary Svillis
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