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Most Popular

Online Coaching

Receive complete 1:1 support personal to you, your goals and your life.

Online Coaching is £120 per month.

3 months minimum.

Online Coaching & Personal Training

PROGESSIVE

Online Coaching + 4 PT Sessiond
£ 280 Per Month
  • Online Coaching + 4 x PT Sessions
  • Training Adaptations
  • Nutrition Adaptations
  • Nutritional Overview
  • Access to JM PT App
  • Supplement and Cardio Protocols
  • Weekly Check-ins
  • Coach Access via Whatsapp
Popular

OPTIMUM

Online Coaching + 8 PT Sessions
£ 400 Per Month
  • Online Coaching + 8 x PT Sessions
  • Training Adaptations
  • Nutrition Adaptations
  • Nutritional Overview
  • Access to JM PT App
  • Supplement and Cardio Protocols
  • Weekly Check-ins
  • Coach Access via Whatsapp

Personal Training Only

PT sessions are 60 minutes at Extreme Gym, East Kilbride. Non-gym members welcome. Private 1-1 sessions within your home or at my own studio available on request.

PAY AS YOU GO

1 x 60 minute session
£ 40 Per Session
  • 60 Minute Training Session
  • Learn optimal form & equipment
  • Accountability
  • Move out the comfort zone
  • *No online coaching included
  • *No training plans included

PROGRESSIVE

4 x 60 minute PT sessions
£ 160 Per Month
  • 4 x 60 Minute Training Sessions
  • £40 per session
  • Learn optimal form & equipment
  • Move out the comfort zone
  • *No online coaching included
  • *No training plans included

OPTIMUM

8 x 60 minute PT sessions
£ 280 Per Month
  • 8 x 60 Minute Training Sessions
  • £35 per session
  • Learn optimal form & equipment
  • Move out the comfort zone
  • *No online coaching included
  • *No training plans included