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Paul Lamont

Paul Lamont

Paul Lamont

Fantastic service provided by Joe. Tried, tested nutritional guidance tailored to each individual (no “cookie cutter” nutrition here); exercise routines that, in my case, helped me both retain existing and gain (a little) muscle mass & strength while in a calorie deficit; he provides the personal touch. He’s always a text or message away if you need guidance or reassurance and doesn’t fob you off with short answers; he doesn’t kill you or force weight loss with stupidly low calories or excessive cardio and most importantly his nutritional and bodybuilding plans work. Without results what’s the point.

Paul Lamont

JM Fitness & Nutrition
5
2019-04-14T10:05:09+01:00

Paul Lamont

Fantastic service provided by Joe. Tried, tested nutritional guidance tailored to each individual (no “cookie cutter” nutrition here); exercise routines that, in my case, helped me both retain existing and gain (a little) muscle mass & strength while in a calorie deficit; he provides the personal touch. He’s always a text or message away if you need guidance or reassurance and doesn’t fob you off with short answers; he doesn’t kill you or force weight loss with stupidly low calories or excessive cardio and most importantly his nutritional and bodybuilding plans work. Without results what’s the point.
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