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Resistance Band Home Workout

£5.99

Push-Pull-Legs Resistance Band Home Workout.

Exercises, sets, reps, TUT, coaching notes and exercise images included.

The great thing about resistance bands is that they are so versatile. They can literally be used to stimulate any muscle group, while also adding a novel stimulus compared to conventional gym machines and free weights.

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Push-Pull-Legs Resistance Band Home Workout.

Exercises, sets, reps, TUT, coaching notes and exercise images included.

The great thing about resistance bands is that they are so versatile. They can literally be used to stimulate any muscle group, while also adding a novel stimulus compared to conventional gym machines and free weights.

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