05 Nov Pre-Workout: Pros and Cons
Pre-workout is a concoction many of us take before we train.
You can purchase LOTS of different flavours, with varying ingredients in them.
- Quick, easy and no cooking involved
- Many people who take pre-workout don’t understand the ingredients they’re consuming
PRE-WORKOUTS I RECOMMEND
If you believe you would like to start taking. pre-workout, here are a few I suggest.
All are friendly and suitable for natural athletes like myself.