Join Team SMFB

Online Coaching, 1-2-1 Personal Training and hybrid packages are available to suit various needs.

Results: Team SMFB

See the results and read the stories of those who have joined Team SMFB and never looked back.

Blog: Free Tips

I’ve written a few articles to give you a taster of what’s to come in my new members site.


Firstly, thank you for visiting my website and having an interest in what I offer.


As an Online Coach and Personal Trainer I have the privilege of improving people on a daily basis in person and online from all around the world.


Coaching and educating empowers me to help others become the best possible version of themselves with a specific focus on transforming body, lifestyle and mindset.


Take a look around the site, check out what the team past and present have to say and most importantly see the various ways I can help YOU!


What topics will be covered in the zone: Training, Science, Nutrition, Supplements, Protocols, Videos, Plans, Training Diaries, Members Forum, Offseason Diaries Restaurant Reviews & Much More

On 1st December 2019 I’ll be launching my brand new Membership Site!

Join hundreds of other people and register your interest to be the first to hear when it launches and how to sign up. Get instant access to articles, handy recipes, useful tips, videos, training videos, training plans, my training protocols and more.



Real People, Real Stories