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SCOTLAND’S FIRST APP BASED FITNESS COACHING PROGRAMME!

FIT For Life is the ultimate 12 week programme that will help you drop body fat, have fun with your food and lead a healthier life – without crazy diet restrictions – so you never have to invest in a quick fix ever again.  

This programme believes in…

👉🏻Eating and enjoying delicious food every day without the guilt

👉🏻Being free from food confusion and food obsession

👉🏻No longer being tied to a number on the scales

👉🏻Seeing results, and being happy

👉🏻Never having to invest in a ‘quick fix’ again

``I've done a lot of 12 week programmes. But I've honestly never seen anything like this. It's amazing.``

- Amber

Start your FIT For Life Journey with our FIT For Life Roadmap, dedicated to ensuring everything is specific to you throughout your 12 weeks. 

– Our Roadmap includes 12 modules (1 to be completed each week) which are delivered by video, where we teach and coach you through the programme.

– Submit to your accountability tracker each week and receive direct coaching from Joe and Meg

– Join other programme members and stay motivated in an active and friendly members group

– Get weekly coaching and resources straight to your fingertips

SAY GOODBYE TO QUICK FIXES ONCE AND FOR ALL!

Get ready to transform in just 12 weeks!

Join today for just £197 £317

LIMITED COVID OFFER TO SUPPORT PEOPLE DURING THHIS TIME

WHAT’S INCLUDED IN THE PROGRAMME:

The FIT For Life Roadmap

This alone will change your life. Access our HUGELY valuable roadmap which comprises of 12 video modules (complete 1 each week) where we teach and coach you through the programme, delivering your weekly targets and giving you knowledge for life.

Accountability Tracker

Keep on top of your progress each week via your accountability tracker. This is about more than just scale weight!

Weekly Coaching Videos

We upload specific coaching and behind-the-scenes training videos packed with information to ensure you stop wasting time and can get the most out of your training, nutrition and performance.

Meals & Recipes

Access over 30 breakfast, lunch, dinner, dessert and snack meal ideas. We add new recipes every week with full calorie breakdown to help you stay on track, feel more alive and improve your energy as well as your physique. These are all great for the whole family.

Training Plans & Home Workouts

Over 42 individual workouts are included with new programmes added for you at least once per month. Access detailed training programmes specific to your aesthetic goals to ensure you're working towards them the best way possible - fat loss, muscle gain, strength, conditioning, home workouts, outdoor programmes.

Articles

We are huge believers in science and studies. We regularly add new short articles which are designed to teach you more about nutrition, training and your body, in under 5 minutes!

Exercise Bank

The exercise bank is packed with 'how-to' tutorials, giving you workout inspiration and showing you how to perform exercises correctly with optimal form to minimise any chance of injury.

Restaurant Guides

Are you abit of a foodie? We provide you with full restaurant guides with menu and calorie breakdown to help you make informed decisions when you are out and about, helping you stay on track towards achieving those all important goals.

Support Group/Members Chat

The T in 'FIT' stands for teamwork. Get coaching advice from Joe and Meg via our dedicated Members Chat. Plus, chat with other members on the same journey!

We built FIT For Life, so we can make a difference to peoples lives and give you everything we wish we had  YEARS ago. 

PLUS, JOIN AND GET ALL OF THESE BONUS FEATURES ABSOLUTELY FREE

Accountability- Don’t worry! We send out notifications (only a few) and a weekly email to make sure you don't forget about us!

Access to Over 100 Coaching Tips and Resources - no starting afresh, join and access over 100 pieces of content ready and waiting for you.

Direct Coaching - You can ask us anything! There's a dedicated members chat for you to put any thoughts or questions to us.

DO YOU WANT TO…

Achieve fat loss, gain muscle or simply seek a healthier lifestyle?

Get access to information you can trust that brings results?

Make health and fitness work around your life?

Receive accountability and motivation?

Get a better nights sleep and feel more alive day-to-day?

Learn how to achieve your goals in a sustainable and healthy manner?

Look and feel more comfortable in your own skin?

Stop wasting money on quick-fix diets?

Become strong and athletic?

Get in a better headspace and positive mindset?

Feel more confident inside and outside the gym?

Quit the yo-yo dieting and learn 'balance'?

... be happier?

SAY GOODBYE TO QUICK FIXES ONCE AND FOR ALL!

Get ready to transform in just 12 weeks!

Join today for just £197 £317

LIMITED COVID OFFER TO SUPPORT PEOPLE DURING THHIS TIME